Learn to be Well
Chronic pain -- headaches, backaches, menstrual pain -- or those sensations of discomfort or wrongness that do not ever leave you -- hinder your body from being well and feeling strong and alive. I recommend, through focused attention on your body, to learn both how we create and how we stop these chronic symptoms and repetitive states of unwellness.
Problems for which this approach has been effective:
-
Backaches -
Migraines -
Headaches -
Stress -
Upset Stomach -
Nervous tension -
Anxiety and Fear -
Chronic Discomfort -
Weak Muscular Tone -
Insomnia and Sleep Disturbances -
Breathing problems and asthma -
Symptoms that occur after surgery -
Scars
I teach you to use your strength and ability to reach your personal goals, healing your health and spirit at the same time. One learns to put aside painful ways of living, earning freedom and the ability to choose. We can work together either individually or in group activities.
Working with me, you can:
-
Separate and release different areas of tension and pain -
Influence the intensity and frequency of pain -
Increase your breathing capacity -
Augment your vitality -
Think and concentrate more clearly -
Learn to relax -
Learn to focus more, both in our work together, and in life -
Aquire better control over your muscles and movements -
Obtain profound relaxation -
Expand your perceptions -
Close and nail shut your past
