Paola's articles
This is a space for reflection that I share with you, reflections that lead me to have ideas about courses and workshops I teach, themes that I want to touch with my profession. From what I observe, from the needs I see in the people around me, in the individual sessions, from the internal struggles that unite us, I create my research and from there new courses. If you have questions, you can write to me at hello@paoladalmasso.com
The body is not a machine but a galaxy to be explored
Let go of control and experience the body as a source of energy and not as a mechanism you think you can explain
We live in a reality that tends to simplify the body as if it were a machine, because believing that...
Read the articleBreathing, a world to discover
Breathing is the easiest way to get energy
Some movements in our body happen autonomously. We perform them on autopilot, without thinking about...
Read the articleEverything starts with the feet: a guide on footwork
Why footwork is important for learning to heal
In the Grinberg Method®, footwork has a fundamental role: feet are the door to access the whole person,...
Read the articleYou never forget your first session
What happens when undertaking a bodywork session?
What happens during the first bodywork session?I asked a client who came to the studio to resolve a nagging...
Read the articleBack pain? Time to say goodbye
Promo -20% from 2022 October 10 to 21 for an individual session
Do you suffer from chronic or acute back pain?Sedentary life, poor posture, forgetting to breathe fully,...
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