Balance in biology is the ability to sense and adjust the movement of the body with respect to gravity and other external forces.

Perceive and adapt, therefore the possibility of regulating, arranging, accommodating ourselves to find our balance.

Being in balance does not mean being in a perpetual and immutable state, this is what we would like to be in our comfort zone.

Equilibrium is instead a state which implies stability, loss of stability, movement, re-acquisition of stability.
In this way there is no being wrong, but only the need to be able to rebalance.

A workshop to discover and deepen the art of balance starting from you, starting from your body.

I will lead you to rediscover this quality of yours with a practice that will alternate movement, stopping movement, breathing exercises, exercises on silence and much more.
As always with me, for the work to be real and concrete, you will receive tools to manage the annoying sensations and symptoms that arise when you are out of balance.

May 17, 2023
7.30pm - 9.30pm
Contribution 35 euros
in via Curtatone 5 Turin
Number of places limited to 12 participants