A course to rediscover the fortune of being a woman.

Have you ever felt that being a woman can seem like a complication?

You may have been labeled as too sensitive, with effort, you try to balance the desire to be a mother with the need to be fulfilled in the working world.
You might have decided that you don’t want to have a child, and that doesn’t mean you lack maternal instincts because you can express them in many different ways.
Yet, you feel all this weight, and then you raise your hand if you’ve ever thought that being born a man would have been easier.

It’s normal!

In fact, every gender has its challenges, and we women have a unique and extraordinary power.
In this course, yes, you, woman, will rediscover the fortune of Being and the innate strength of your body.

We women often suffer from conditions related to our femininity: amenorrhea, pain during menstruation, cystitis, difficulties with fertility and carrying a pregnancy to term, signs of cesarean scars, hormonal system disorders, symptoms like vaginismus and difficulty reaching pleasure, water retention in the legs, challenges approaching perimenopause and menopause.
We also experience symptoms associated with the lower abdomen, such as headaches that occur before and during menstruation, lower back pain, and so on.

This contrasts sharply with the natural qualities and possibilities that a woman possesses: we are in touch with the magic of creating life, able to carry it for 9 months; every 28 days we regenerate, renewing the blood that flows in our bodies; we can experience childbirth, where the instinct for survival and the fear of death are evoked.

We are capable of containing, we easily empathize, and we can pay attention to multiple levels and things simultaneously.
All of this makes us perceptive, gentle, loyal, sensual creatures, ready to become determined and fierce, especially when we want to defend those we love.

What we usually do is force our bodies to be what they are not, creating tension, rigidity, ignoring or belittling parts of our bodies that over time lose sensitivity; we become unable to relax and rest, and the result is physical discomfort, which often relates to a female condition.

In this course, I will teach you to choose to feel good: to recover the lower part of your body from “female” symptoms, to move naturally and confidently in your body, in life, and in your relationships, to find silence in your mind, learn to relax and rest, to stop insecurity and gain confidence, freeing yourself from the image and judgment you have of yourself.

This course is an opportunity for women of all ages to reconnect with their bodies and discover their strength: I will provide you with tools, through exercises and various bodywork techniques, to learn to control and manage unpleasant symptoms and sensations, making concrete changes in your life, gaining tools for long-term training.

Because we are women, and we are fortunate to be so, and I can’t wait to see you shine!

Spaces are limited, so write to me if you are interested!

Everyone can participate; no prior knowledge or requirements are needed.

Thursdays from 7:45 PM to 9:15 PM - from May 8 to June 12, 2025
at Corso Quintino Sella 20 - Turin - Borgo Po area.
May 8, May 15, May 22, May 29, June 5, June 12.

Contribution: 200 euros for the entire course - 6 lessons of one and a half hours each.

I look forward to seeing you
Paola